Non-Bleeding Piles Diet Plan | Himswasthyaseva - Dr. Vicky Thakur

HimSwasthyaSeva

AYURVEDIC CLINIC — DR. VICKY THAKUR

🌿 Diseases

Piles (Arsha) 🩸 Bleeding Piles Diet Plan 🔵 Non-Bleeding Piles Diet Plan Kidney Stone Migraine Diabetes & Motapa Diabetes & Patlapan High BP Low BP Constipation Thyroid PCOD / PCOS Fatty Liver Arthritis Insomnia Acidity / Grahani Skin Problems

Ayurvedic Chikitsa • Theog, Shimla

Bawaseer (Non-Bleeding Piles) ka
Ayurvedic Samadhan —
Dard aur Takleef se Mukti

Toilet ke waqt unbearable dard? Khujli, jalan, baithne mein takleef? Khoon nahi aata par haालat buri hai? Dr. Vicky Thakur ka Shushkarsha-specific Ayurvedic diet plan — Vata-Kapha balance karke piles ko jad se theek karta hai.

2000+

Patients Treated

Saal ka Anubhav

No Op

Bina Operation

₹699

Diet Plan sirf

😟 Kya Aapko Bhi Yahi Hota Hai?

Yeh Problems familiar lagti hain?

Khoon nahi aata — par takleef bahut hai. Shushkarsha (Piles) ka Ayurvedic diet plan aapke liye hai.

😣

Toilet ke waqt aur baad mein unbearable dard

Potty karte waqt aisa lagta hai jaise kuch faad raha ho — dard ghanton tak rehta hai.

🔥

Anus mein khujli aur jalan — baar baar

Din bhar khujli aur jalan hoti rehti hai — public mein bahut sharmindagi hoti hai.

😰

Baithna mushkil — kaam nahi ho pata

Ghante bhar baithke kaam karna impossible ho jaata hai — office mein ya ghar mein.

😣

Constipation — pakhana sakht aur kaam nahi karta

2-3 din mein ek baar hota hai, zyaada zor lagana padta hai — aur piles aur badh jaati hain.

😓

Bahar nikli hui giltiyaan — andar nahi jaati

Toilet ke baad bahar aayi piles khud andar nahi jaati — haath se andar karni padti hai.

😟

Sab try kar liya — kuch kaam nahi aaya

Cream, tablet, home remedy — sab try ki. Kuch din relief milti hai phir wahi haal. Permanent fix chahiye.

🥗 Plan ka Jhaank

Aapka Din kaisa dikhega is Diet Plan mein

Shushkarsha mein Vata-Kapha shaman wala plan — constipation door karo, piles ko jad se khatam karo. PDF WhatsApp pe milegi.

🌅

Subah ka Schedule

5 AM – 12 PM

5:30 AM Brahma Muhurta: Garm paani (2 glass) + Isabgol husk (1 tsp) — subah pet saaf karne ke liye, constipation todne ke liye

6:30 AM Vyayam: Pawanmuktasana + halkaa walk (15 min) — gas aur constipation release karne ke liye, zyaada strain nahi

8:00 AM Naashta: Daliya (gehun/oats) + desi ghee (1 tsp) + soaked anjeer (2-3) — fiber rich, Vata shaman, andar se lubrication

10:30 AM Mid-morning: Vata-shaman snack — piles ki giltiyaan andar karne mein madadgar

🌙

Dopahar & Raat

12 PM – 10 PM

12:30 PM Lunch: Chapati (2-3) + desi ghee (1 tsp) + Lauki/Tinda sabzi + Moong dal + chhaach (1 glass) — smooth digestion ke liye

3:30 PM Snack: Papaya (1 bowl) ya soaked Munakka (8-10) — natural laxative, Vata shaman, constipation door

7:00 PM Dinner + Triphala churna + Castor oil protocol — raat ko pet saaf karne ke liye

🌿 Ayurvedic Guidance

Pathya & Apathya

Shushkarsha (Bawaseer / Non-Bleeding Piles) mein Sushruta Samhita ke anusaar — Vata shaman aur constipation door karne ke liye kya khaayein, kya nahi.

Pathya — Zaroor Khaayein ✅

Desi Ghee (1-2 tsp) — andar se lubrication, Vata shaman

Isabgol husk — subah raat dono waqt, pani ke saath

Papaya, Anjeer (soaked), Munakka — natural laxative

Triphala churna (raat ko) — pet saaf, constipation door

Abhayarishta — Ayurvedic piles tonic

Lauki, Tinda, Turai — halki easy-digest sabziyan

Chhaach / Takra (din mein) — digestion improve kare

Pani zyaada peeyein — 12-15 glass daily minimum

Apathya — Bilkul Na Khaayein ❌

Maida — bread, naan, biscuit, pizza, burger

Urad dal — Vata aur Kapha dono badhati hai

Laal mirch, zyaada masala — jalan badhti hai

Baigan, Arbi, Kathal — Arsha mein zyaada nuksaan

Chai, Coffee zyaada — dehydration, constipation

Fried foods — pakoda, samosa, chips

Zyaada zor lagana toilet mein — bilkul nahi

Ghanton tak baithna — har 1 ghante mein uthein

💰 Packages

Apna Plan Chuniye

Teen options — sab mein Dr. Vicky ki personal expertise. Abhi book karein.

📋

Non-Bleeding Piles Diet Plan

Digital PDF — WhatsApp pe delivery

^₹699

7-day Shushkarsha-specific meal plan
Subah se raat tak poora schedule
Pathya / Apathya list
Triphala + Abhayarishta timing
Constipation cure protocol
PDF format — WhatsApp delivery
1 follow-up message included

⭐ Most Popular

💻

Online Consultation

Video Call via WhatsApp/Google Meet

^₹499

30 min video consultation
Nadi Pariksha guidance (self-assessment)
Prakriti analysis
Personalized diet + medicine advice
Prescription PDF WhatsApp pe
7-day follow-up support

🏥

Offline Consultation

Clinic visit — Theog, Shimla

^₹300

In-person physical examination
Classical Nadi Pariksha
Marma therapy assessment
Handwritten prescription
Ward No. 6, Rahighat, Theog
Appointment via WhatsApp

👨‍⚕️ Aapke Vaidya

Dr. Vicky Thakur

BAMS • Dietitian • Marma Specialist

Dr. Vicky Thakur — HimSwasthyaSeva clinic ke founder — Arsha (Piles) chikitsa mein vishesh nishnataa rakhte hain. Sushruta Samhita ke Arsha Chikitsa Adhyaya ke anusaar Shushkarsha (Non-Bleeding Piles) mein Vata-Kapha shaman se ilaj karte hain. Constipation aur Arsha dono ko saath mein theek karte hain — Triphala, Abhayarishta aur Kshara Karma ke through. Shimla ke pahaadi ilaake mein 2000+ patients ki safal chikitsa kar chuke hain — bina operation ke.

BAMS Graduate Certified Dietitian Marma Specialist Sanskrit Textual Expert Theog, Shimla, HP

⭐ Patient Reviews

Logon ne kya kaha Dr. Vicky ke baare mein

Real patients — real results

★★★★★

3 saal se piles thi — toilet ke waqt itna dard hota tha ke rona aa jaata tha. Dr. Vicky ka diet plan + Triphala + Isabgol protocol follow kiya — 5 hafte mein dard 80% kam ho gaya. Shukriya!

Vijay Ji

Theog, Shimla

★★★★★

Constipation aur piles dono ek saath thi. Ghee aur papaya khana shuru kiya, maida band kiya — 1 mahine mein subah pet saaf hone laga aur piles ki gilti bhi choti ho gayi. Amazing results!

Kamla Devi

Rohru, HP

★★★★★

Online consultation li — Dr. Vicky ne WhatsApp pe PDF plan bheja. Abhayarishta ki timing, Sitz bath guide, aur diet — sab detail mein tha. 6 hafte mein baithne mein koi dard nahi. Highly recommend!

Pramod Kumar

Kumarsain, HP

❓ Aksar Pooche Jaate Hain

Aapke Sawaal

Yeh plan Shushkarsha (Non-Bleeding / Piles) ke patients ke liye hai — jinhe toilet mein dard hota hai, jalan-khujli hai, giltiyaan bahar aati hain — lekin khoon nahi aata. Constipation bhi saath ho toh yeh plan especially faydemand hai.

Constipation theek hone ke saath hi dard mein farak aane lagta hai — usually 2-3 hafte mein. Isabgol aur Triphala protocol se subah pet saaf hona shuru hota hai. 6-8 hafte strict diet follow karne pe piles ki size bhi kam hoti hai.

Payment ke baad WhatsApp pe apna naam, age, symptoms (dard, khujli, constipation kitni, giltiyaan bahar aati hain ya nahi) bhejein. 24 ghante ke andar Dr. Vicky ka personalized PDF — Triphala + Abhayarishta timing, Isabgol protocol, aur complete meal plan ke saath — WhatsApp pe aa jaata hai.

Grade 1 aur Grade 2 piles mein diet + Ayurvedic medicines se bahut achha result milta hai — constipation door hone ke saath piles bhi theek hoti hai. Grade 3 mein Kshara Karma (Ayurvedic para-surgical procedure) se bina surgery ke results milte hain. Dr. Vicky case dekh ke guide karenge.

Bilkul nahi — yeh ek common galat fehmi hai. Desi ghee andar se lubrication karta hai jis se stool soft hota hai aur zor nahi lagana padta. Ayurveda mein ghee Vata nashak hai — jo piles ka mukhya dosha hai. Sahi matra (1-2 tsp daily) mein ghee Shushkarsha mein bahut faydemand hai.

Har 45-60 minute mein 5 min ke liye uthein aur thoda chlein. Agar ho sake toh donut-shaped cushion use karein. Tight kapde mat pehnen. Yeh sab tips bhi PDF plan mein detail mein milenge — sirf khaane ka plan nahi, poora lifestyle protocol milta hai.

Piles ke Dard se Rahat Paayein — Aaj Se Shuru Karein

₹699 ka Non-Bleeding Piles diet plan lein ya ₹499 mein online consultation book karein. Dr. Vicky 24 ghante mein respond karte hain.

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Online ya offline — Dr. Vicky Thakur aapke liye hamesha available hain.

📞 Contact Details

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+91 89883 00922

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CLINIC ADDRESS

Ward No. 6, Rahighat,
Theog, Shimla — HP 171201

CLINIC TIMINGS

Mon–Sat: 9 AM – 6 PM
Online: WhatsApp 24x7

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Dr. Vicky Thakur

BAMS • Dietitian • Marma Specialist

Theog, Shimla, HP

8+ saal ke anubhav ke saath, Dr. Vicky classical Ayurveda aur modern nutrition ko milake diabetes, motapa aur chronic diseases ka ilaj karte hain.

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Bawaseer (Non-Bleeding Piles) ka Ayurvedic Samadhan — Dard aur Takleef se Mukti

Yeh Problems familiar lagti hain?

Toilet ke waqt aur baad mein unbearable dard

Anus mein khujli aur jalan — baar baar

Baithna mushkil — kaam nahi ho pata

Constipation — pakhana sakht aur kaam nahi karta

Bahar nikli hui giltiyaan — andar nahi jaati

Sab try kar liya — kuch kaam nahi aaya

Aapka Din kaisa dikhega is Diet Plan mein

Subah ka Schedule

Dopahar & Raat

Pathya & Apathya

Apna Plan Chuniye

Non-Bleeding Piles Diet Plan

Online Consultation

Offline Consultation

Dr. Vicky Thakur

Logon ne kya kaha Dr. Vicky ke baare mein

Aapke Sawaal

Piles ke Dard se Rahat Paayein — Aaj Se Shuru Karein

Humse Sampark Karein

📞 Contact Details

Apna Plan Chuniye

Privacy Policy

Bawaseer (Non-Bleeding Piles) ka
Ayurvedic Samadhan —
Dard aur Takleef se Mukti